I am doing this for myself and no one else.
Apassara, 19. I love green tea, running, yoga, baking, martial arts, mangoes.

Height: 5'7
Weight: who cares.

I just want to keep fit, healthy, and happy. I don't want to worry about food or my weight.
I am doing this for myself and no one else.
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teenshealthandfitness:

Go workout!
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When you find new places to run
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iamnotover:

Snacking on bananas as per usual
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fitnessheroes:

*That can be done without a gymAss to Grass SquatsPlie SquatsSumo SquatsGoblet SquatsNarrow SquatSquat with Heel RaisePrisoner SquatBarbell Front/Back SquatSquat JumpBulgarian SquatSplit SquatPistol SquatBottom Half SquatSquat PulseFrog JumpsGlobe JumpsLong JumpsBasketball ThrowsWall SitKettlebell SwingsLow JacksLungesWalking LungesLunge PulsesReverse LungeLunge with TwistSwitch LungesSide LungeBarbell/Weighted LungesHip RaisesHip Raises with Leg LiftDonkey KicksDownward Dog with Leg LiftExercise Ball Hamstring CurlDumbbell Stiff Legged DeadliftDumbbell Bent Legged DeadliftSingle Leg DeadliftDumbbell Romanian DeadliftGood MorningTuck JumpPlank with Leg ExtensionFront Kick PulsesKnee Lift Pulses
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fitness-fits-me:

fitness blog :)