I am doing this for myself and no one else.
Apassara, 18, and aiming to be fit, healthier, and happy. This is a health and fitness blog for the things that will keep me motivated on track :)

Height: 5'7
CW: 54kg
GW1: 55kg
GW2: 56kg

I had lost all the weight that I wanted, and now i want to gain mass in muscle. I just want to see good changes in my body, and mind.
I will do this by eating healthily, no binging, exercising regularly, staying positive and lifting weights of course.

I would love to chat, so feel free to ask me anything :)
xoxo
I am doing this for myself and no one else.
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yogibe:

Urdhva Padmasana (Lotus in Headstand)

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yogibe: Urdhva Padmasana (Lotus in Headstand)
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healthyyogasquats:

californiafit:

that—fit—girl:

toujoursameliorer:

mylifeasabiologynerd:

traintosurvive:

itty-bitty-babe:

barbells-and-highheels:

therobinsrevenge:

My girlfriend looks good, but she could look better…

‘Your only responsibility is to support them in reaching their unique capacity’
~Elliott Hulse

This man is a God

Fucking yes.

this guy. this guy, hell i have never agreed on something more. i could say more but just watch it. it is worth every second of your time

THIS

This is one of the best things I’ve ever seen

SO MUCH RESPECT. You have to watch this

FOREVER REBLOGING

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